MILIKA CENTER FOR THERAPY & RESILIENCE

Therapy for the Entertainment Industry

Unleash Your Inner Resilience: Where Entertainment Meets Mental Well-being.

In-office sessions in Encino, CA and online across California.

matheus-ferrero-W7b3eDUb_2I-unsplash
milkiabird

Shine Bright with Milika Center for Therapy & Resilience

In the world of entertainment, resilience isn't just a characteristic—it's a necessity.

At MILIKA, we recognize the resilience inherent in entertainment professionals and are dedicated to supporting their mental well-being. Through specialized therapy services and tailored resilience training programs, we empower individuals to cultivate their inner strength, bounce back from setbacks, and navigate the challenges of their unique career path with grace and resilience.

 

pexels-abdurrahim-israfilov-537700999-22937570
taylor-NeTf7NGXrtc-unsplash
ahmet-yalcinkaya-aNrRsB2wLDk-unsplash
stefan-stefancik-QXevDflbl8A-unsplash

Common Challenges In The Entertainment Industry

Working in the entertainment industry can be exhilarating, but it also comes with its own set of challenges.

Pressure to Perform:

The constant pressure to deliver results and maintain a flawless public image can lead to stress, anxiety, and burnout.

Self-Esteem Issues:

The focus on appearance and public perception can impact self-esteem and lead to feelings of inadequacy and self-doubt.

Relationship Struggles:

Balancing work commitments with personal relationships can be challenging, leading to conflict and strain on relationships.

Uncertainty and Rejection 

The unpredictable nature of the industry means facing constant uncertainty and rejection, which can take a toll on mental health and self-confidence.

Isolation:

Despite being surrounded by people, individuals in the entertainment industry may feel isolated due to the transient nature of their work and the pressure to maintain professional boundaries.

How Therapy Can Help

Stress Management

Learn effective strategies to manage stress and anxiety, allowing you to maintain balance and well-being amidst the demands of your career.

Self-Exploration

Explore your identity and values outside of your professional persona, fostering a deeper sense of self-awareness and authenticity.

Relationship Support

Develop healthy communication skills and coping mechanisms to navigate relationship challenges and maintain meaningful connections.

Self-Confidence Building

Build resilience and self-confidence, empowering you to navigate rejection and criticism with poise and strength.

Overcome Performance Anxiety

Therapy can address performance anxiety and stage fright, helping actors, musicians, and performers feel more confident and comfortable on stage or on set.

Navigating Public Attention

Therapy offers support in managing public scrutiny, privacy concerns, and the pressures of fame, helping individuals maintain mental well-being amidst public attention.

[Editable version] Copy of Kanchi Wijesekera_90 Minute Wireframe (2)

ABOUT US

Why Work With Milika Center For Therapy & Resilience

Here at Milika Center for Therapy & Resilience, we understand that seeking help for ​mental health concerns is a courageous and transformative step.

Whether you're facing stress, anxiety, depression, significant life changes, or are on a ​quest for personal growth, know that you are not alone. Our team is here to offer support ​and expert guidance every step of the way. Together, we can work towards building ​unshakable resilience, fostering self-awareness, and unlocking the potential for positive ​change.

As the MILIKA Founder and Clinical Director, I am committed to fostering a safe and ​nurturing environment where individuals can embark on their journey towards healing ​and personal growth.

Thank you for choosing us as your partner in your mental wellness journey. We are so ​honored and excited to be here for you and help you unleash your inner resilience!

 

Warmest Regards,
Dr. Kanchi

Meet The Team

Evoto

Clinical Director
Kanchi Wijesekera, Ph.D.

Evoto

Clinical Psychologist
Venus Mirbod, Psy.D.

440D9543-AAF5-4873-BD4C-B95025590F53

Care Coordinator
Hailee Strong, M.A.

Ready to get started?

Ready to get started? Start your journey towards resilience and mental well-being today by contacting us to schedule a consultation.